Learn how to prioritize your well being before seeking to delve into interaction with others. By caring for self and understanding needs and limitations, one can make self-care a priority without needing to feel selfish. Placing your own needs ahead of another person’s is necessary to be able to assist. If you are not at your best or comfortable interacting, take a moment to detach without necessarily uninvolving. Once you have had a moment to collect yourself and to evaluate task and your thinking, one can prioritize self with intent to become better in the short and long term for the sake of self, thereby ultimately making a well-cared for self of greater benefit to others. A person who actively engages in self care and respects and encourages others to do the same makes a better leader, a more independent person, a more confident assistant, as well as a better team mate, partner, family member, and community member. Prioritize self to improve life quality — not just for yourself but while keeping in mind the best interest of others around you. Make self care a priority including ensuring choices you make in life are supporting your overall health and well being to ensure your DNA is growing, always learning, and self-healing. A happy life is crafted like Fine Art. Prioritize well being = happy + SMART.

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